RESOURCES
BOOK RECOMMENDATIONS & SUGGESTED APPS
ANXIETY AND DEPRESSION BOOKS
Mind Over Mood: Change How You Feel by Changing the Way You Think by Christine Padesky and Dennis Greenberger
The Feeling Good Handbook by David D. Burns
RELATIONSHIPS AND COUPLES BOOKS
Love is Never Enough by Aaron Beck
How to Be an Adult in Relationships: 5 Keys to Mindful Loving by David Richo and Kathlyn Hendricks
PARENTING BOOKS
Parenting From the Inside Out by Daniel Siegel and Mary Hartzell
Raising Children Compassionately: Parenting the Nonviolent Communication Way by Marshall B. Rosenberg